Internal Connections Love and Light
IMG-5520_edited_edited_edited_edited_edi

 LEARN TO
LOVE
YOUR QUALITIES THAT SET YOU APART
FROM THE REST 

 
 

BODY DOUBLING

Try a week for FREE when you subscribe to my newsletter!

BEAT PROCRASTINATION

INCREASE PRODUCTIVITY

GET STUFF DONE

MONTHLY MEMBERSHIP

VIRTUAL COWORKING

PRODUCTIVITY RESOURCES

 

WHAT I CAN DO FOR YOU

internal connections youth coaching

YOUTH COACHING

Youth Support
Parent Support
Family Support

internal connections adult coaching

ADULT COACHING

Pre Diagnosis

Post Diagnosis
Life Coaching

GROUP
COACHING

Personal Growth

Peer to Peer

Body Doubling

Internal Connections Group Coaching

UPCOMING
EVENTS

Courses

Virtual Community

Workshops

internal connections online programmes

ONLINE
PROGRAMMES

Support

Accountability

Insight

Coming Soon
 

IT 'S ALL
ABOUT THE JOURNEY

A journey of discovery in search of your true authentic self.

On this adventure the travellers must be brave, fearless and ready to work. All assumptions and expectations must be left at the starting point, because the journey could take you somewhere you have never been before, a place far beyond anything you could have ever imagined.

My practice is underpinned by the belief that people have the ability to achieve anything that they want to, they only have to believe it themselves.

 

We each have our own purpose, born for a reason. Space was made for us in the universe and we owe it to ourselves to fill it.

Internal Connections Neurons

You can't really know where you are going,

until you know where you have been.

- Maya Angelou

 
 
Claire Twomey, Internal Connections, Life Coach, ADHD Coach, Mental Health Promotion.

MY JOURNEY

Claire is a Professional Coach, Facilitator and Public Speaker. Using a combination of therapeutic approaches, spiritual practices and coaching skills, she works with children, young people and adults, empowering individuals with ADHD, Anxiety, Autism, Trauma and Chronic Illness.

 

Claires client base spans across the island of Ireland, the UK, America, Canada and Australia as she practices online through zoom. Claire can accommodate 1:1 and group sessions. 

 

Claires own coaching experience began as a client and her entire journey has been transformational. She has extensive experience advocating on behalf of others, especially those whos voice is not being heard.

 

She is motivated by empowering individuals to transform their own lives, experience fulfilment and create better outcomes.

 

AFFILIATION

ICF Member Badge
ADHD Ireland Member
ADDA Member
ADD Coaching Academy
ACO Member

WHAT OTHERS SAID ABOUT THEIR JOURNEY

DC, LC STUDENT

These sessions really helped me cope with my ADHD symptoms and it was good to talk to someone else who has ADHD. This experience has taught me to cope and now I feel more proud of myself.

EL, PERSONAL TRAINER

I found the sessions really empowering & Claire has helped me recognise my strengths. Our sessions gave me great confidence in myself & my abilities. She has the unique skills and lived experience to help you.

HY, TECH SECTOR

 A safety net as well as a supportive positive boost to help me get through painful boring tasks. I had great fun in the sessions and having the accountability with everyone else made me feel secure.

BD, STUDENT

Claire cares, she has your best interests at heart and she wants nothing more than to see you exceed. Every session I've had with her has lifted my spirits, cheered me up and empowered me.

 

Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am changing myself.

- Rumi

Internal Connections Neurons

ARE YOU READY FOR YOURS?

If you are curious about coaching and would like to know what the next part of your journey could look like, or if you would like more information on any of there services I offer, please get in touch with me by clicking on the button below!

 
 

FOR DAILY INSPIRATION

Instagram Is Where You'll Find Me

 

SUBSCRIBE FOR UPDATES

To receive the latest news, exclusive promotions & a FREE pass to try out the Body Doubling membership.

Thank you for signing up!

 

FEATURED IN

To play, press and hold the enter key. To stop, release the enter key.