This was my first class back after 6 very long challenging months. I had spent a lot of the time trying to heal, recover and restore my...

‘Love is the last thing we need to ration in the world right now’ @brenebrown Love is the most powerful feeling in the universe. Love is...

These are some life altering times that we are trying to navigate through. Some of you in isolation or recovering from the virus. Others...

Warrior: a brave or experienced fighter. I am witnessing so much strength, courage and perseverance all the world over. This pandemic is...