Worth The Pause
This was my first class back after 6 very long challenging months. I had spent a lot of the time trying to heal, recover and restore my...
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Internal Connections
- Aug 11, 2020
- 1 min
Love Is The Last Thing We Need to Ration
‘Love is the last thing we need to ration in the world right now’ @brenebrown Love is the most powerful feeling in the universe. Love is...
Internal Connections
- May 7, 2020
- 1 min
Earthing
These are some life altering times that we are trying to navigate through. Some of you in isolation or recovering from the virus. Others...
Internal Connections
- Apr 19, 2020
- 2 min
Warrior's Fall Too
Warrior: a brave or experienced fighter. I am witnessing so much strength, courage and perseverance all the world over. This pandemic is...
Internal Connections
- Apr 9, 2020
- 1 min
Bliss & Freedom Amidst Chaos
Shiva Nataraja teaches us that we can be steady and joyful at our center while change happens around us. That we can find bliss amidst...
Internal Connections
- Mar 28, 2020
- 1 min
Everything We Need
We have everything we need. The skills, the equipment and the tools. To be the person we want to be, to do all the things we want to...
Internal Connections
- Mar 19, 2020
- 1 min
Notice
Now Is The Time For Guts & Guile.’ - Elizabeth Taylor Notice the surge of energy. The panic and the fear of the unknown. The very thing...
Internal Connections
- Feb 7, 2020
- 1 min
The Lucky One
If you have been gifted an experience on this earth and have been fortunate to live in this lifetime. If you are blessed with health and...
Internal Connections
- Jan 1, 2020
- 1 min
Dear Decade
Another decade over and I realise that my life has come full circle. I used to beg the universe for something different. I wished that I...
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